What’s the big deal about Vitamin D?
All pregnant and lactating women should have their vitamin D levels checked because many of us are deficient and don’t know it. Vitamin D deficiency during pregnancy has been linked with an almost 4...
View ArticleEat a rainbow and other non-pharma ways of keeping your family healthy this...
Commonsense things you can do to prevent colds/coughs/flu: Wash hands frequently, especially before eating and refrain from touching your face. Hydrate: drink filtered water equal to half your...
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